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BEGIN:VEVENT
UID:news293@avuba.unibas.ch
DTSTAMP;TZID=Europe/Zurich:20260408T140006
DTSTART;TZID=Europe/Zurich:20260521T121500
SUMMARY:Lunchtime Meeting: Stress\, burnout\, and how to recognize and hand
 le them
DESCRIPTION:Stress and burnout have become such common elements of our live
 s that we often see them as unavoidable. But what if stress and burnout ar
 en’t just problems\, but a natural\, functional response\, even if they 
 cause discomfort? So\, what’s the message behind stress and burnout\, an
 d how can understanding them help us? \\r\\nProf. Dr. Jens Gaab\, a psych
 otherapist and leading researcher in the field of stress and stress manage
 ment\, will explore the evolutionary role of stress\, its social aspects\,
  and how we can actually use stress to experience less of it.\\r\\nA sandw
 ich lunch will be provided beforehand (12:15-12:30).\\r\\nPlease register 
 here [https://forms.gle/9XVCFVctqFknVwAh8] 
X-ALT-DESC:<p>Stress and burnout have become such common elements of our li
 ves that we often see them as unavoidable. But what if stress and burnout 
 aren’t just problems\, but a natural\, functional response\, even if the
 y cause discomfort? So\, what’s the message behind stress and burnout\, 
 and how can understanding them help us?&nbsp\;</p>\n<p>Prof. Dr. Jens Gaab
 \, a psychotherapist and leading researcher in the field of stress and str
 ess management\, will explore the evolutionary role of stress\, its social
  aspects\, and how we can actually use stress to experience less of it.</p
 >\n<p><strong>A sandwich lunch will be provided beforehand (12:15-12:30).<
 /strong></p>\n<p>Please register <a href="https://forms.gle/9XVCFVctqFknVw
 Ah8">here</a>&nbsp\;</p>
DTEND;TZID=Europe/Zurich:20260521T133000
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