lunchtime meeting: How to manage procrastination for increased productivity and creativity

Everyone procrastinates! But sometimes, procrastination can get in the way of us making progress, achieving our goals and being productive and creative. And the more we procrastinate, the more we want to keep procrastinating!

In this practical lunchtime talk, you will have the opportunity to reflect on your experiences, find a deeper understanding of your procrastination and discover your motivation to start to change it. We will address together these relevant questions:

•  What is procrastination?
•  Why do you procrastinate?
•  How do you procrastinate?
•  What strategies can you use to manage procrastination?

Your speaker for this talk is Roxana Petrus, a coach, psychologist and consultant with a background in cognitive behavioral psychotherapy and transformative coaching. For the past 10+ years, she has been supporting individuals, leaders, teams, and organizations to achieve their goals and thrive in complex work environments.

Date: Thursday, 14 March 2024

Time: 12:30-13:30

Hybrid Event

• Location: Rosshofgasse (Schnitz) - Seminarraum S 02
• Online Zoom - The link will be sent to you prior to the event.

Registration is not mandatory, but if you register it would help us with the catering. Click here.

Questions: avuba@unibas.ch

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