Stress and burnout have become such common elements of our lives that we often see them as unavoidable. But what if stress and burnout aren’t just problems, but a natural, functional response, even if they cause discomfort? So, what’s the message behind stress and burnout, and how can understanding them help us? 

Prof. Dr. Jens Gaab, a psychotherapist and leading researcher in the field of stress and stress management, will explore the evolutionary role of stress, its social aspects, and how we can actually use stress to experience less of it.

A sandwich lunch will be provided beforehand (12:15-12:30).

Please register here